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–+ servings
Oven Baked Chicken Bites

Oven Baked Chicken Bites: Crispy and Healthy Delight

Oven Baked Chicken Bites are a crispy and healthy snack made with simple ingredients that the whole family will enjoy.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb Chicken Breast Cut into bite-sized pieces.
For the Coating
  • 1 cup Panko Breadcrumbs Can substitute with gluten-free breadcrumbs.
  • 1/2 cup Parmesan Cheese Can replace with nutritional yeast.
  • 2 tbsp Olive Oil Can substitute with avocado oil.
For Flavoring
  • 1 tsp Paprika
  • 1 tsp Garlic Powder
  • 1 tsp Salt
  • 1 tsp Pepper

Equipment

  • Oven
  • Baking sheet
  • Shallow Bowl
  • parchment paper
  • Wire Rack

Method
 

Step-by-Step Instructions
  1. Cut the chicken breast into uniform, bite-sized pieces, about 1 to 1.5 inches.
  2. Pat the pieces dry with a paper towel to remove excess moisture.
  3. In a shallow bowl, combine panko breadcrumbs, Parmesan cheese, paprika, garlic powder, salt, and pepper.
  4. Lightly brush each chicken piece with olive oil or spray it with cooking spray.
  5. Roll the coated pieces in the breadcrumb mixture until thoroughly covered.
  6. Preheat the oven to 400°F (200°C) and arrange the coated chicken bites on a parchment-lined baking sheet.
  7. Bake for 15–20 minutes, flipping halfway through, until golden brown and cooked through.
  8. Let the chicken bites cool slightly, then transfer to a serving platter.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 10gProtein: 20gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 60mgSodium: 250mgPotassium: 300mgFiber: 1gCalcium: 100mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, pack uncooked bites for up to 3 months.

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