Go Back
–+ servings
Roasted Garlic-Parmesan Zucchini, Squash, and Tomatoes

Roasted Garlic-Parmesan Zucchini, Squash, and Tomatoes Delight

A vibrant and healthy side dish featuring roasted zucchini, squash, and tomatoes with garlic and Parmesan.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Italian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 2 medium Zucchini substitute with yellow squash for variety
  • 2 medium Yellow Squash can replace with zucchini
  • 1 cup Small Tomatoes Flavorino or Campari, cherry or grape tomatoes suitable
For the Seasoning
  • 2 tablespoons Olive Oil can substitute with avocado oil
  • 3 cloves Garlic minced, fresh preferred
  • 1 tablespoon Italian Seasoning fresh herbs like basil or oregano work as alternatives
  • 1 teaspoon Salt adjust to taste
  • 1/2 teaspoon Freshly Ground Black Pepper substitute with white pepper for milder option
For the Topping
  • 1/2 cup Finely Shredded Parmesan Cheese alternatives include Pecorino Romano or dairy-free nutritional yeast
  • Fresh or Dried Parsley optional for garnish

Equipment

  • Oven
  • Baking sheet
  • parchment paper
  • Mixing Bowl

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or grease lightly with olive oil.
  2. Slice zucchini and yellow squash into half-moons, halve the small tomatoes, and combine in a large mixing bowl.
  3. Drizzle vegetables with olive oil, and add minced garlic, Italian seasoning, salt, and pepper. Toss to coat evenly.
  4. Spread the vegetable mixture onto the prepared baking sheet in a single layer.
  5. Sprinkle Parmesan cheese over the vegetables, then roast in the preheated oven for 20-25 minutes.
  6. If desired, broil for an additional 1-2 minutes for extra crispiness.
  7. Garnish with parsley if desired and serve warm.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven to maintain crispiness.

Tried this recipe?

Let us know how it was!