Ingredients
Equipment
Method
Step 1: Rinse and Cook the Quinoa
- Rinse 1 cup of quinoa under cold water. Combine with 2 cups of water in a medium saucepan, bring to boil, reduce to simmer, cover, and cook for 15 minutes.
Step 2: Prepare the Vegetables
- Chop your vegetables: dice 1 cup of cherry tomatoes, 1 cucumber, 1 bell pepper, and half a red onion. Finely chop cilantro and slice 1 avocado. Arrange in a large serving bowl.
Step 3: Combine the Black Beans
- Open, rinse and drain a can of black beans. Fold into the bowl with your prepared veggies.
Step 4: Whisk the Dressing
- Combine 3 tablespoons of olive oil, juice of 1 lime, 1 teaspoon of cumin, salt and pepper to taste in a small bowl. Whisk until smooth.
Step 5: Mix It All Together
- Fluff quinoa with a fork after it’s cooked, then add it to the vegetable and bean mixture. Drizzle dressing over and toss to coat.
Step 6: Serve and Enjoy
- Let the salad sit for 10 minutes before serving chilled or at room temperature, optionally garnished with cilantro or avocado slices.
Nutrition
Notes
Rinse quinoa to remove bitterness. Allow salad to rest for improved flavor. Experiment with toppings for variety.