Begin by rinsing the trout under cold water, then gently pat it dry with paper towels to remove excess moisture. Season the inside and outside with salt and pepper, ensuring even coverage. For an extra burst of flavor, place lemon slices, fresh herbs, and optional garlic in the fish’s cavity, allowing the savory notes to infuse the meat during cooking.

Preheat your oven to 400°F (200°C). This step is crucial for achieving that perfectly flaky Trout.

As the oven heats, either grease your baking sheet lightly with olive oil or line it with parchment paper for easy cleanup. Place the seasoned trout on the sheet and drizzle a bit more olive oil over the skin.

Carefully place the baking sheet in your preheated oven. Bake the trout for approximately 12-15 minutes, or until the flesh is opaque and flakes easily with a fork.

Once the trout is beautifully baked, remove it from the oven and let it rest for a few minutes on the baking sheet.