Savory Sautéed Mushroom Caps: The Best Weeknight Delight

These Sautéed Mushroom Caps are a quick and easy recipe packed with delicious flavor, perfect for any meal.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 4 servings

Course: Appetizers

Cuisine: Vegetarian

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Mushroom Caps

1 pound Fresh cremini or button mushrooms Choose firm caps without dark spots.
2 tablespoons Olive Oil Extra virgin recommended.
1 tablespoon Butter Enhances richness and aids in browning.

For the Flavor

2 cloves Garlic Minced, shallots can substitute.
1 tablespoon Fresh Thyme Substitute with rosemary if desired.
to taste teaspoon Salt Be generous for best results.
to taste teaspoon Black Pepper Freshly ground.

For Garnish

2 tablespoons Fresh Parsley Chopped for garnish.
1 tablespoon Optional Lemon Juice A little enhances the flavor.

Equipment

large skillet

Method

Step-by-Step Instructions

Clean the Mushroom Caps by gently wiping them with a damp cloth. Pat dry with a paper towel.
Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a skillet over medium-high heat.
Sear the mushroom caps smooth side down in a single layer for 3-4 minutes without moving them.
Add 2 minced garlic cloves and a few sprigs of fresh thyme, cooking for another minute until fragrant.
Season with salt and pepper to taste, stir, and serve hot garnished with parsley and lemon juice.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 7gProtein: 3gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 200mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 100IUVitamin C: 3mgCalcium: 20mgIron: 1mg

Notes

Avoid overcrowding the skillet to prevent steaming. Store leftovers in an airtight container in the fridge for up to 3 days.

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