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Sticky Honey Garlic Wings

Sticky Honey Garlic Wings: Easy, Irresistibly Sweet Bites

Sticky Honey Garlic Wings are the perfect sweet and savory appetizer that everyone will love.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 wings
Course: Appetizers
Cuisine: American
Calories: 300

Ingredients
  

For the Wings
  • 2 pounds Chicken Wings Fresh wings are preferred
  • 1 teaspoon Salt Adjust to your preference
  • 1 teaspoon Pepper Adjust to your preference
For the Sauce
  • 1/2 cup Butter Substitute with olive oil for lighter variation
  • 4 cloves Garlic Fresh minced garlic
  • 1/2 cup Honey Can use maple syrup for different taste
  • 1/4 cup Soy Sauce Swap for coconut aminos to keep gluten-free
  • 2 tablespoons Apple Cider Vinegar Balances the dish
  • 1 teaspoon Red Pepper Flakes Adjust based on your spice tolerance

Equipment

  • Oven
  • Baking sheet
  • Wire Rack
  • saucepan

Method
 

Step-by-Step Instructions for Sticky Honey Garlic Wings
  1. Begin by patting the chicken wings dry with paper towels, then season with salt and pepper.
  2. Preheat your oven to 425°F (220°C) and arrange the wings on a wire rack over a baking sheet.
  3. Bake for 40-45 minutes, flipping halfway through until golden-brown and crispy.
  4. In a saucepan, melt butter and sauté minced garlic for 1 minute, then add honey, soy sauce, vinegar, and red pepper flakes.
  5. Let the sauce simmer for 3-5 minutes to thicken.
  6. Transfer cooked wings to a bowl, drizzle the sauce over them, and toss to coat thoroughly.
  7. Serve warm on a platter, garnished with green onions or sesame seeds if desired.

Nutrition

Serving: 5wingsCalories: 300kcalCarbohydrates: 18gProtein: 22gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 250mgSugar: 12gVitamin A: 200IUCalcium: 20mgIron: 1mg

Notes

Ensure wings are dry before cooking for extra crispiness. For best reheating, use an oven or air fryer.

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