While rummaging through my fridge one afternoon, I stumbled upon a fresh kohlrabi bulb staring back at me, practically begging to be transformed into something delicious. That’s how my favorite recipe for Sliced Kohlrabi with Herb Dip was born—a delightful, healthy snack that’s not only gluten-free but also incredibly easy to prepare. The satisfying crunch of kohlrabi paired with a creamy, zesty herbal dip makes it a perfect choice for gatherings or just a mid-afternoon craving. With a variety of dip options, whether you like it vegan, spicy, or Mediterranean-inspired, you can cater to everyone’s taste. Curious to discover how this crisp veggie can become your new go-to appetizer?

Sliced Kohlrabi with Herb Dip

Why is Kohlrabi Your New Favorite Snack?

Crispness that delights: The refreshing crunch of kohlrabi makes every bite a satisfying treat.
Flavor versatility: Transform your herb dip into vegan, spicy, or Mediterranean versions to delight any palate.
Quick and easy: With just a few simple steps, you can create a gourmet snack in no time.
Healthy indulgence: At only 80 calories per serving, it’s a guilt-free way to enjoy something delicious.
Party-ready: Perfect for entertaining, this dish is an impressive yet effortless addition to any gathering.

Ingredients for Sliced Kohlrabi with Herb Dip

• Get ready to create a delightful snack!

For the Kohlrabi

Kohlrabi – A firm, unblemished bulb ensures the crunch you want for this refreshing snack.
Sea salt – A light sprinkle enhances the natural sweetness of kohlrabi.

For the Herb Dip

Greek yogurt – This creamy base brings a tangy richness to your dip.
Fresh parsley – Adds a vibrant touch and a slightly peppery note to the dip.
Fresh dill – Contributes a subtle anise flavor that complements the yogurt beautifully.
Garlic – Minced for a gentle kick, balancing the creaminess of the dip.
Lemon juice – Brightens the dip with a burst of acidity that lifts the flavors.
Olive oil – Infuses the dip with silkiness and a fruity depth.
Black pepper – Freshly ground enhances the taste with a hint of mild heat.
Chives (optional) – For an additional burst of onion flavor, finely chop and mix in.
Smoked paprika (optional) – Use sparingly to add a hint of smoky warmth to the mix.

With all these vibrant ingredients, your Sliced Kohlrabi with Herb Dip is bound to be a crowd-pleaser!

Step‑by‑Step Instructions for Sliced Kohlrabi with Herb Dip

Step 1: Prepare the Kohlrabi
Start by peeling the kohlrabi bulb using a sharp vegetable peeler or knife, removing all the tough outer skin. Once peeled, slice the kohlrabi into ¼-inch rounds using a mandoline or a sharp knife. Aim for even slices to ensure a consistent texture. Set them aside on a clean cutting board, showcasing their crisp, pale beauty.

Step 2: Salt the Slices
Next, lightly sprinkle the sliced kohlrabi with a touch of sea salt, allowing its natural sweetness to surface. Place the salted slices on paper towels, and let them rest for about 5 minutes. This process not only enhances flavor but also absorbs excess moisture, ensuring you get the best crunch for your Sliced Kohlrabi with Herb Dip.

Step 3: Whisk Together the Dip
While the kohlrabi is resting, grab a mixing bowl and combine Greek yogurt, freshly chopped parsley, dill, minced garlic, lemon juice, olive oil, and freshly ground black pepper. Use a whisk to blend everything until smooth and creamy, activating the herbaceous aromas. Taste and adjust seasonings as desired for a dip that perfectly suits your palate.

Step 4: Arrange and Serve
Once the kohlrabi is ready, artfully arrange the sliced rounds on a serving platter, showcasing their delightful textures. Dip a generous spoonful of the herb dip into a small bowl and place it alongside the kohlrabi. For a touch of elegance, garnish the platter with additional sprigs of fresh herbs or a sprinkle of smoked paprika for visual appeal.

Sliced Kohlrabi with Herb Dip

Sliced Kohlrabi with Herb Dip Variations

Get ready to explore delightful spins on this classic recipe that can elevate your snacking experience!

Vegan Dip: Substitute Greek yogurt with blended silken tofu for a creamy, dairy-free alternative. It maintains rich flavors while being plant-based.
Spicy Kick: Add finely chopped jalapeños or a few dashes of hot sauce for a fiery burst of flavor. Perfect for those who like it hot! The heat complements the herbaceous elements beautifully.
Creamy Avocado: Mix in mashed avocado to the dip for added creaminess and a rich texture. It transforms the dip into a lush, healthy indulgence.
Mediterranean Twist: Incorporate chopped sun-dried tomatoes and fresh basil for a bold Mediterranean flavor boost that is simply irresistible. This variation brings a lively brightness to every bite!
Nutritional Boost: Stir in flaxseed or chia seeds to the dip for an extra fiber-rich addition. Not only do you enhance the nutrition, but you also add a delightful crunch.
Zesty Citrus: Brighten the dip by adding fresh lemon or lime zest. This twist refreshes the flavor, giving it an extra zing that perfectly balances the creaminess.
Herb Mix-Up: Experiment with different fresh herbs such as cilantro or thyme for a unique herbal profile. Each combination offers something new and exciting to savor.
Cheesy Variation: For a cheesy flavor, incorporate nutritional yeast into the dip for a cheesy, nutty taste without the dairy. It’s perfect for those longing for a cheesy experience!

These variations not only cater to different dietary needs but also invite creativity into your kitchen! Don’t forget to check out some tips on making your recipe shine, or explore serving ideas for your fantastic Sliced Kohlrabi with Herb Dip.

Expert Tips for Sliced Kohlrabi with Herb Dip

Choose Wisely: Opt for firm, unblemished kohlrabi to ensure your slices have the perfect crunch. Avoid any soft or blemished bulbs!
Salt Sparingly: When salting the slices, be light-handed. Too much salt can overpower the natural sweetness of kohlrabi and leave them too salty.
Creamy Consistency: For the best herb dip texture, whisk the ingredients until completely smooth. If it’s too thick, add a dash of water or more lemon juice for balance.
Flavor Adjustments: Don’t be afraid to tweak the herb dip! Add more garlic for a bolder taste or citrus zest for a fresh zing that complements the kohlrabi.
Freshness Matters: Serve the Sliced Kohlrabi with Herb Dip immediately for the best experience. Store any leftover dip separately to retain freshness.

What to Serve with Sliced Kohlrabi with Herb Dip

Let your imagination run wild as you create the perfect meal to accompany this delightful snack.

Creamy Mashed Potatoes: The smooth, buttery texture of mashed potatoes adds a comforting contrast to the crispness of kohlrabi slices. Perfect for family gatherings!
Mediterranean Quinoa Salad: This colorful salad brims with fresh vegetables and tangy feta, balancing the herb dip’s flavors and enhancing a healthy, light meal.
Roasted Chickpeas: Crunchy and spicy, roasted chickpeas provide a nutty texture that complements the refreshing kohlrabi while effortlessly satisfying your snack cravings.
Grilled Lemon Chicken: The bright citrus notes and smoky char of grilled chicken enhance the herbaceous flavors of the dip. It makes for a delightful entrée to pair with your fresh snack.
Cucumber & Tomato Salad: Light and refreshing, this salad introduces a juicy burst that harmonizes beautifully with the earthy crunch of kohlrabi and its creamy herb dip.
Rice Cakes or Whole Wheat Crackers: Their crisp texture makes them ideal for dipping and adds a hearty base for the herbaceous flavors of the dip.
Sparkling Water with Mint: Enhance your meal’s refreshment factor with a bubbly drink infused with fresh mint to complement the lighter, herb-inspired nature of your appetizer.
Dark Chocolate Bark: For dessert, this duo offers a rich, sweet ending that contrasts with the flavors of the dip, while still feeling indulgently guilt-free.

Make Ahead Options

These Sliced Kohlrabi with Herb Dip are perfect for busy cooks looking to save time during the week! You can slice the kohlrabi up to 24 hours in advance; simply peel and cut the bulbs into ¼-inch rounds, then lightly sprinkle with sea salt and let them rest on paper towels to absorb excess moisture. For best quality, store the kohlrabi slices in an airtight container in the fridge. The herb dip can be prepared and refrigerated for up to 5 days, allowing the flavors to meld beautifully. When you’re ready to serve, just whisk the dip briefly to restore its creaminess, arrange the kohlrabi on a platter, and enjoy this refreshing snack just as delicious as when freshly made!

How to Store and Freeze Sliced Kohlrabi with Herb Dip

Fridge: Store leftover kohlrabi slices and herb dip separately in airtight containers for freshness; the slices will last up to 3 days, and the dip is good for up to 5 days.

Freezer: For optimal texture, freezing kohlrabi is not recommended as it can become mushy. However, if needed, freeze herb dip in small portions for up to 1 month; thaw in the fridge before serving.

Reheating: If you prefer your herb dip warm, gently heat it on low until warm, stirring continuously. Make sure to serve your Sliced Kohlrabi with Herb Dip cold for a refreshing taste!

Make-Ahead: Prepare kohlrabi slices a day in advance and keep them in the fridge, making it easy to assemble this healthy snack when you need it.

Sliced Kohlrabi with Herb Dip

Sliced Kohlrabi with Herb Dip Recipe FAQs

How do I choose the right kohlrabi?
Absolutely! When selecting kohlrabi, look for firm bulbs that are free from soft spots or blemishes. The skin should be smooth and unblemished; any dark spots could indicate overripeness. A kohlrabi that feels heavy for its size will also be crunchier, ensuring you get the delightful texture you want for your Sliced Kohlrabi with Herb Dip.

How should I store leftover kohlrabi and herb dip?
Very good question! To keep your kohlrabi slices and herb dip fresh, store them separately in airtight containers in the refrigerator. The kohlrabi slices can last for up to 3 days, while the herb dip is good for up to 5 days. Be sure to seal them tightly to maintain flavor and freshness!

Can I freeze kohlrabi or the herb dip?
It’s best not to freeze kohlrabi, as it can become mushy when thawed, losing that wonderful crunch. However, you can freeze the herb dip for up to a month. To do this, scoop the dip into ice cube trays or small portions using freezer-safe bags. When you’re ready to use it, simply thaw in the fridge overnight and give it a quick stir before serving!

What if my herb dip is too thick?
No need to worry if your dip is thicker than expected! If you’ve whisked it and find it’s a bit stiff, just add a teaspoon of water or an extra splash of lemon juice to loosen it up. Blend well until you reach your desired creamy consistency. Taste it back to adjust the flavors if needed!

Are there any dietary considerations I should be aware of?
Great point! This recipe is gluten-free and can be easily adapted for various dietary needs. To make the herb dip vegan, simply swap the Greek yogurt for blended silken tofu or a dairy-free yogurt alternative. Always check for allergies, especially with fresh herbs like dill and parsley, which some people may be sensitive to. It’s the more the merrier when it comes to flavor!

How can I add diversity to my dip flavors?
I often enjoy experimenting with my herb dips! To introduce new flavor profiles, try adding a bit of crushed red pepper for heat, sun-dried tomatoes for that Mediterranean twist, or even some avocado for creaminess. Mixing in spices like cumin or coriander can also elevate your Sliced Kohlrabi with Herb Dip to new heights!